Junior Stretch & Conditioning (P4–P7) (8 - 11yrs)
Wednesday 4:00pm - 4:30pm
Parkgate Centre,
Parkgate,
Rosyth,
KY11 2JW view map
Junior Stretch & Conditioning (P4–P7)
Our Junior Stretch & Conditioning class is designed for dancers in P4 to P7 who want to improve their flexibility, strength, posture, and overall technique. This focused, non-performance class supports dancers across all styles by building the physical tools they need to progress safely and confidently in their training.
Each session includes targeted exercises for core strength, joint stability, turnout support, flexibility, and alignment, helping students improve their range of motion and muscle control. This is an essential class for dancers looking to develop their technical foundations and prevent injury.
Class Details
Age group: P4–P7
Cost: 30min class £15.35 per month
45min class £17.10 per month
Billing: Paid via monthly subscription on the 1st of each month, covering 38 weeks of classes per year, in line with school term times.
Uniform Requirements
Black lace leotard
Black stirrup tights
Hair neatly off the face
Required Equipment
Yoga mat
Yoga block
Ankle weights (light, age-appropriate)
Theraband (resistance band)
Uniform and equipment can be ordered through our website: www.centrestageperformingarts.com
Junior Stretch & Conditioning is a valuable addition to any dancer’s weekly training - supporting strength, flexibility, and technique across every genre.
Price:
£15.35 per month
This class is covered by a regular payment every month.
Subscription:
Wednesday 4:00pm - 4:30pm9 sessions Wed 18 Jun 25 Wed 25 Jun 25 Wed 27 Aug 25 Wed 03 Sep 25 Wed 10 Sep 25 Wed 17 Sep 25 Wed 24 Sep 25 Wed 01 Oct 25 Wed 08 Oct 25
Join the waiting list
This class is currently fully booked but places often become available through cancellations or increased capacity. Join the waiting list to be informed as soon as a place is available.
Or find other classes running at this Venue